Hello, self.  Here's something you may want to keep in mind the next time you go to the gym:

Don't worry about the fact that the 105-lb. dumbbells are racked where the 45-lb. ones should be.  Let the staff put them back where they belong.

Gonna be sore in the mornin'.

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A couple days ago I brought the Wife to the gym with me.  This was only her second time since the heart attack, but she managed a fair amount of time on the stationary bike.  Afterward, she sat in the weight machine area with me for a while, and then went and sat in the lobby waiting for me to finish my workout.

I had worked on my arms that day, so as we walked back to the car I flexed my bicep and told her, "Feel that, sweetie!"

She squeezed a few times and shook her head.  "Yeah," she said, "sorry honey.  There are too many young, skinny guys in there to look at."